Social phobia hypnosis and hypnotherapy at the Rickmansworth Hypnotherapy Clinic.
Help for Social Anxiety at the Rickmansworth Thrive Programme and Hypnotherapy clinic, welcoming clients from Uxbridge, Ruislip, Pinner, London
Social Phobia is a fear of embarassing or humiliating ‘on the spot’ type situations in front of other people. This is also known as social anxiety, social anxiety disorder, fear of being judged. Almost everyone experiences some social anxiety in their life – and its certainly one of the most common symptoms I treat.
Social phobia is a pervasive fear of any situation where the sufferer is likely to feel ‘on the spot’, embarassed, humiliated or judged – for example; dinner parties, public speaking, interviews, appearing in court, singing and stuttering.
I was suffering increasing social anxiety and low self-esteem. I felt completely trapped and unable to change anything. My friends and family would probably not have realized that I suffered from these feelings… it is amazing. I feel as if a large wad of cotton wool has been lifted from my head – as if I’ve stepped out from the fog. I now feel really happy and I feel as if I could do anything.
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I think I came to see cara at the right time and i am glad I did as I had no energy to do anything even everyday things like house work, shopping, picking kids up from school seemed a great effort until I came to see cara, she was warm and approachable and made me feel at ease, and after 4 sessions I began to notice the difference and felt great and had energy. I am no longer nervous and rigid around people, I dont fear social situations like i used to. I no longer feel overwhelmed with tasks, I just get on with things now.
Some symptoms that may appear alongside (or be caused by) social phobia or social anxiety are:
• A fear of public speaking
• A fear of talking on the telephone
• A fear of writing in front of someone
• Blushing, or a fear of blushing
• Stuttering or stammering
• A lack of confidence
• Working too hard (to please others)
• Having unachievable high standards (and feeling bad when they are not met)
• A preoccupation with how you look: perfecting an image you want others to see (NOT vanity – this is about trying to • ‘blend in’)
• Certain twitches or ‘tics’
• Shy bladder (men) not being able to pee, when on the spot
• Certain sexual inhibitions – due to ‘performance anxiety’
• Repeated failure of driving test – due to ‘performance anxiety’
• A persistent fear of failure, or ‘not making the grade’
• Basically any situation in life where you fear you might feel embarrassed, on the spot, judged, out of control
Social Phobia Hypnosis (Clinical Hypnotherapy)
This treatment is suitable for a quick fix for a confidence boost for easy-to-control, simpler problems. Perhaps you have a presentation coming up at work, a job interview, a forthcoming driving test or wedding speech in the near future? With suggestion therapy, you are relaxed into a very nice, calm, state, and then given suggestions entirely for your benefit, which will help you to feel calmer and more confident when you need to.
Please note that I always accompany suggestion therapy sessions with fundemental areas of the Thrive Programme to give you additional insight and control over your issues.
The Thrive Programme Treatment for Social Anxiety
I can teach you how to feel completely in control of your thoughts and feelings – no longer feeling powerless in situations where previously you felt judged or awkward in front of others. We would work on improving your self esteem and changing you beliefs about yourself in these situations. I will prove to you that no matter how long you’ve had your social anxiety or low self esteem, it can be hugely improved in just a couple of weeks….and it can stay that way!
This treatment does not involve Hypnosis, it is an empowering and liberating psychological training programme. For more information, Click here.
Get in touch!
To find out more or to book an appointment, simply call me on 07740 781 573. If I’m with a client, you can leave a confidential message on our answer phone and I will return your call as soon as possible.
If I’m with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible.
Alternatively, you can email me at: firstname.lastname@example.org
Treatment for Social Anxiety at the Rickmansworth hypnosis and hypnotherapy clinic. The clinic serves the following areas in London: Hypnotherapy clinic close to the areas of Uxbridge, Ruislip, Pinner, London