Hypnotherapy for Blushing and shyness at the Rickmansworth Hypnosis Clinic

Rickmanworth Hypnotherapy clinic for blushing issues, welcoming enquiries from Uxbridge, Ruislip and Pinner

hypnotherapy for blushing

Almost everybody experiences facial blushing at some point, and it is a very normal, bodily reaction. Blushing is an unconscious, physical response that our bodies have to certain situations and is most often the result of feeling embarrassed, ‘on the spot’ or just feeling judged by other people.

However, blushing becomes a problem when the sufferer becomes intensely aware of themselves blushing – resulting in feeling even more aware of themselves. Plus, the fact that the sufferer thinks that others can see them blushing only serves to make them feel even more self conscious. They may then come to dread or avoid social situations or interactions due to a fear of blushing. Many people contact me for help with blushing with Hypnotherapy – it is a very common problem.hypnotherapy blushing

For years I suffered facial blushing until it got so out of control I had to seek help. I am delighted to say that in Cara’s therapy this is exactly what I found. Through the safe, confidential and trusting relationship created with Cara I was able to release the bottled up emotions linked to my symptoms. …On completing therapy I feel like a new person.

I am now confident, happy and most crucial of all I now enjoy challenging myself to enter situations I previously would have avoided. I feel like I have a new lease of life. Thank you Cara – I genuinely could not have overcome this without your help, encouragement and support. :o)

Kristina, 24,  hypnotherapy for blushing.

hypnotherapy for blushing

It is just one of the symptoms of social anxiety or social phobia, which is a fear of any situation where the sufferer is likely to feel embarassed, humiliated or judged – for example; dinner parties, public speaking, interviews, appearing in court, singing and stuttering.

Associated symptoms: sensitivity to criticism, negative self image, fear of rejection, difficulty in being assertive and feelings of inferiority. Basically any situation in life where you might feel embarrassed, on the spot, judged, silly out of control etc.

Suggestion Hypnotherapy help For blushing

For a ‘quick fix’ solution to reducing stress, suggestion hypnotherapy may be used. It  is most effectively used as a self esteem and confidence boost in areas such as smoking, nail-biting, pre-test nerves, relaxation, presentation nerves, etc.You are relaxed into a nice, calm, relaxed state, and whilst in that state, given suggestions to combat your symptoms. It is successful because it works with the client’s own mind by reinforcing strong, positive suggestions about success or achievement.

Please note that I always accompany suggestion therapy sessions with fundemental areas of the Thrive Programme to give you additional insight and control over your issue. Suggestion therapy usually only requires between two and three sessions.

Want to know more? Get in touch

To find out more or to book an appointment, simply call me on 07740 781 573. If I’m with a client, you can leave a confidential message on our answer phone and I will return your call as soon as possible.
Alternatively, you can email me at: info@caraostryn.co.uk

It is perfectly natural that you may have questions about hypnotherapy. To arrange a free consultation or to book an appointment call 07740 781 573

 

Help for Blushing and Shyness at the Rickmansworth Hypnotherapy Clinic, close to the areas of Uxbridge, Ruislip and Pinner