Hypnosis and Hypnotherapy for Phobias and Fears

FEARS PHOBIAS hypnosis hypnotherapy uxbridge ruislip pinner londonContact me today – I can help you overcome your fears!

My Clinics are based in Rickmansworth and Aylesbury. I also welcome enquiries from people in Uxbridge, Ruislip, Pinner and London

Phobias are extremely common and are experienced by approximately 11% of the population at some time in their lives. Some of the most common are fear of spiders, snakes, flying, birds, fear of needles and injections, fear of open or enclosed spaces (such as fear of lifts or fear of tube trains), fear of going out, and fear of heights. Indeed, people can develop a phobic response to almost any situation.

Click below for more information on three very common phobias:

SOCIAL PHOBIA – social anxiety: a fear of being judged negatively in social situations.

EMETOPHOBIA – fear of vomit or fear of vomiting

FEAR OF FLYING – Aerophobia or Aviophobia

FEARS AND PHOBIAS hypnosis hypnotherapy uxbridge ruislip pinner london

Flying was a real ordeal for me. I had a phobia of it and would try to avoid it where possible.
Since seeing Cara only once, I have flown without fear, something never thought I would do. It has changed my life,
especially as I can now visit members of my family who live abroad.

Annie, 62, treated for flying phobia

FEARS AND PHOBIAS hypnosis hypnotherapy uxbridge ruislip pinner london

Other common types of phobias include:

Arachnophobia – Fear of Spiders. Half of women and 10 per cent of men have a fear of spiders.
Agoraphobia – this involves intense fear and avoidance of any place or situation where escape might be difficult or help unavailable in the event of developing sudden panic-like symptoms.
Claustrophobia – Fear of being trapped in small confined spaces.
Acrophobia – Fear of heights.
Carcinophobia – Fear of cancer.

Treatments for Phobias

Suggestion Hypnotherapy for Fears and Phobias

Suggestion Hypnotherapy is most effectively used as a self esteem and confidence boost in areas such as smoking, nail-biting, pre-test nerves, relaxation, presentation nerves, etc.

You are relaxed into a nice, calm state and then given suggestions aimed at combatting your symptoms. It is successful because it works with the client’s own willpower, by reinforcing strong, positive suggestions about success or achievement.

Please note that I always accompany suggestion therapy sessions with key areas of the Thrive Programme to give you additional insight and control over your issue. Suggestion therapy usually only requires between two and three sessions.

FEARS AND PHOBIAS hypnosis hypnotherapy uxbridge ruislip pinner london

I cannot believe how happy and calm I am as a person now. This program will help you overcome a specific phobia but it will also give you so much more. Once I’d understood the concept and ideas of this program it was a light-bulb moment – my path to getting rid of the anxiety was suddenly very clear and very simple. I just wish I’d found Thrive sooner!

Eleanor, phobia of using public toilets and social phobiaFEARS AND PHOBIAS hypnosis hypnotherapy uxbridge ruislip pinner london

The Thrive Programme

No matter how intense your phobia is, or how long you have suffered from it, it will be caused and maintained by SIMPLE thinking errors that you will be taught to recognise and change.

The Thrive Programme is a revolutionary and powerful training programme that helps you to understand yourself, your beliefs and your thinking styles that are causing your fear. Once you have that insight, it can be very easy to think differently, change old patterns of behaviour and feel back in control of your thinking and emotions.

It is an empowering and liberating psychological training programme which will build your self esteem and teach you to feel much more in control in your life. You’ll find that its much simpler and faster than you may have ever believed to take control and get the life you want.

Don’t put up with a phobia interferring in your life – Get in touch!

To find out more or to book an appointment, simply call me on 07740 781 573. If I’m with a client, you can leave a confidential message on our answer phone and I will return your call as soon as possible.

Alternatively, you can email me at: info@caraostryn.co.uk

Phobias and fears cured, at the Rickmansworth hypnosis and hypnotherapy clinic.

Hypnotherapy clinic close to the areas of uxbridge ruislip pinner london